{"id":124718,"date":"2023-03-19T13:40:34","date_gmt":"2023-03-19T13:40:34","guid":{"rendered":"https:\/\/robinknakkergaard.com\/?page_id=124718"},"modified":"2023-08-18T18:42:25","modified_gmt":"2023-08-18T18:42:25","slug":"yoga","status":"publish","type":"page","link":"https:\/\/robinknakkergaard.com\/yoga\/","title":{"rendered":"Yoga &#038; Meditation"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"124718\" class=\"elementor elementor-124718\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8856f08 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8856f08\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5193a2f\" data-id=\"5193a2f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-660b803 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"660b803\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8533173\" data-id=\"8533173\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-302c8ba elementor-widget elementor-widget-image\" data-id=\"302c8ba\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/robinknakkergaard.com\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"589\" src=\"https:\/\/robinknakkergaard.com\/wp-content\/uploads\/2023\/03\/RobinKnakkergaard-MainLogoWhite-new.png\" class=\"attachment-large size-large wp-image-124851\" alt=\"\" srcset=\"https:\/\/robinknakkergaard.com\/wp-content\/uploads\/2023\/03\/RobinKnakkergaard-MainLogoWhite-new.png 600w, https:\/\/robinknakkergaard.com\/wp-content\/uploads\/2023\/03\/RobinKnakkergaard-MainLogoWhite-new-300x295.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-311bb90\" data-id=\"311bb90\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7be196 elementor-nav-menu__align-right elementor-nav-menu--dropdown-none elementor-widget__width-auto elementor-hidden-mobile elementor-widget elementor-widget-nav-menu\" data-id=\"b7be196\" data-element_type=\"widget\" data-settings=\"{&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;&quot;},&quot;layout&quot;:&quot;horizontal&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-none\">\n\t\t\t\t<ul id=\"menu-1-b7be196\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-124890\"><a href=\"https:\/\/robinknakkergaard.com\/\" class=\"elementor-item\">Home<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-124892\"><a href=\"https:\/\/robinknakkergaard.com\/my-story\/\" class=\"elementor-item\">My Story<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-123003\"><a href=\"#\" class=\"elementor-item elementor-item-anchor\">Services<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-124893\"><a href=\"https:\/\/robinknakkergaard.com\/health-coaching\/\" class=\"elementor-sub-item\">Health Coaching<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-124894\"><a href=\"https:\/\/robinknakkergaard.com\/movement-coaching-2\/\" class=\"elementor-sub-item\">Movement Coaching<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-124895\"><a href=\"https:\/\/robinknakkergaard.com\/yoga\/\" class=\"elementor-sub-item\">Yoga &#038; Meditation<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-124896\"><a href=\"https:\/\/robinknakkergaard.com\/reiki-2\/\" class=\"elementor-sub-item\">Reiki<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-125493\"><a href=\"https:\/\/robinknakkergaard.com\/retreats\/\" class=\"elementor-item\">Retreats<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-124897\"><a href=\"https:\/\/robinknakkergaard.com\/contact-robin\/\" class=\"elementor-item\">Contact<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-b7be196\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-124890\"><a href=\"https:\/\/robinknakkergaard.com\/\" class=\"elementor-item\" tabindex=\"-1\">Home<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-124892\"><a href=\"https:\/\/robinknakkergaard.com\/my-story\/\" class=\"elementor-item\" tabindex=\"-1\">My Story<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-123003\"><a href=\"#\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Services<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-124893\"><a href=\"https:\/\/robinknakkergaard.com\/health-coaching\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Health Coaching<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-124894\"><a href=\"https:\/\/robinknakkergaard.com\/movement-coaching-2\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Movement Coaching<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-124895\"><a href=\"https:\/\/robinknakkergaard.com\/yoga\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Yoga &#038; Meditation<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-124896\"><a href=\"https:\/\/robinknakkergaard.com\/reiki-2\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Reiki<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-125493\"><a href=\"https:\/\/robinknakkergaard.com\/retreats\/\" class=\"elementor-item\" tabindex=\"-1\">Retreats<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-124897\"><a href=\"https:\/\/robinknakkergaard.com\/contact-robin\/\" class=\"elementor-item\" tabindex=\"-1\">Contact<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd81f2f elementor-nav-menu__align-center elementor-nav-menu--dropdown-none elementor-widget__width-auto elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-nav-menu\" data-id=\"fd81f2f\" data-element_type=\"widget\" data-settings=\"{&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;&quot;},&quot;layout&quot;:&quot;horizontal&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-none\">\n\t\t\t\t<ul id=\"menu-1-fd81f2f\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-124890\"><a href=\"https:\/\/robinknakkergaard.com\/\" class=\"elementor-item\">Home<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-124892\"><a href=\"https:\/\/robinknakkergaard.com\/my-story\/\" class=\"elementor-item\">My Story<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-123003\"><a href=\"#\" class=\"elementor-item elementor-item-anchor\">Services<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-124893\"><a href=\"https:\/\/robinknakkergaard.com\/health-coaching\/\" class=\"elementor-sub-item\">Health Coaching<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-124894\"><a href=\"https:\/\/robinknakkergaard.com\/movement-coaching-2\/\" class=\"elementor-sub-item\">Movement Coaching<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-124895\"><a href=\"https:\/\/robinknakkergaard.com\/yoga\/\" class=\"elementor-sub-item\">Yoga &#038; Meditation<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-124896\"><a href=\"https:\/\/robinknakkergaard.com\/reiki-2\/\" class=\"elementor-sub-item\">Reiki<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-125493\"><a href=\"https:\/\/robinknakkergaard.com\/retreats\/\" class=\"elementor-item\">Retreats<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-124897\"><a href=\"https:\/\/robinknakkergaard.com\/contact-robin\/\" class=\"elementor-item\">Contact<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-fd81f2f\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-124890\"><a href=\"https:\/\/robinknakkergaard.com\/\" class=\"elementor-item\" tabindex=\"-1\">Home<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-124892\"><a href=\"https:\/\/robinknakkergaard.com\/my-story\/\" class=\"elementor-item\" tabindex=\"-1\">My Story<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-123003\"><a href=\"#\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Services<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-124893\"><a href=\"https:\/\/robinknakkergaard.com\/health-coaching\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Health Coaching<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-124894\"><a href=\"https:\/\/robinknakkergaard.com\/movement-coaching-2\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Movement Coaching<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-124895\"><a href=\"https:\/\/robinknakkergaard.com\/yoga\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Yoga &#038; Meditation<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-124896\"><a href=\"https:\/\/robinknakkergaard.com\/reiki-2\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Reiki<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-125493\"><a href=\"https:\/\/robinknakkergaard.com\/retreats\/\" class=\"elementor-item\" tabindex=\"-1\">Retreats<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-124897\"><a href=\"https:\/\/robinknakkergaard.com\/contact-robin\/\" class=\"elementor-item\" tabindex=\"-1\">Contact<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f4fe4a elementor-widget__width-auto elementor-widget-mobile__width-inherit elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"1f4fe4a\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-3a27e53\" href=\"https:\/\/www.facebook.com\/robin.whatley.54\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-4df31f0\" href=\"https:\/\/www.instagram.com\/rkholistichealth\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-calendar-alt elementor-repeater-item-b434978\" href=\"https:\/\/calendly.com\/robinknakkergaard\/freehealthconsult\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Calendar-alt<\/span>\n\t\t\t\t\t\t<i class=\"far fa-calendar-alt\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-72f5fb7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"72f5fb7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bb01d1b\" data-id=\"bb01d1b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9314621\" data-id=\"9314621\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abb4562 elementor-widget elementor-widget-spacer\" data-id=\"abb4562\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ddcb0c elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"9ddcb0c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Private Yoga &amp; Meditation<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-412d495 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"412d495\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/robinknakkergaard.com\/contact-robin\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Now<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dcec965 elementor-widget elementor-widget-spacer\" data-id=\"dcec965\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-95b3d23 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"95b3d23\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9f8a340\" data-id=\"9f8a340\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c325f1e elementor-widget elementor-widget-heading\" data-id=\"c325f1e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"color: rgb(2, 1, 1); font-family: &quot;Learning Curve&quot;, sans-serif; font-size: 78px; font-weight: 500; letter-spacing: normal; text-align: center; white-space-collapse: collapse;\">Explore mind, body, &amp; spirit<\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8f3a609 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8f3a609\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-49cea7a\" data-id=\"49cea7a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93de96a elementor-widget elementor-widget-text-editor\" data-id=\"93de96a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">Private yoga sessions are tailored to suit individual needs and requirements of the client. With one-on-one attention, the client can receive customized guidance to improve their practice, work on specific areas of the body, and incorporate mindfulness techniques.&nbsp;<\/p><p style=\"text-align: center;\">Private sessions allow the instructor to focus on the client\u2019s goals, weaknesses, and strengths, creating a personalized experience. The private setting also eliminates distractions, and the client can ask questions and receive immediate feedback, resulting in faster progress.&nbsp;<\/p><p style=\"text-align: center;\">Private yoga can be particularly beneficial for those who have injuries, chronic illnesses, or anxiety, as the instructor can tailor a program to suit their specific needs.&nbsp;<span style=\"color: var( --e-global-color-text );\">Additionally, private yoga is suitable for those who prefer a non-competitive environment and those who want to deepen their practice.&nbsp;<\/span><\/p><p style=\"text-align: center;\">Overall, private yoga provides a unique and fulfilling experience, which can lead to improved flexibility, mental clarity, and a sense of well-being.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be5cd46 elementor-widget elementor-widget-heading\" data-id=\"be5cd46\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Personalized Yoga + Meditation Packages for all wellness needs<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a86e89d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a86e89d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4da7bde\" data-id=\"4da7bde\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-352223d elementor-widget elementor-widget-image\" data-id=\"352223d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/robinknakkergaard.com\/wp-content\/uploads\/2023\/03\/lifestyle.jpg\" class=\"attachment-large size-large wp-image-124783\" alt=\"\" srcset=\"https:\/\/robinknakkergaard.com\/wp-content\/uploads\/2023\/03\/lifestyle.jpg 600w, https:\/\/robinknakkergaard.com\/wp-content\/uploads\/2023\/03\/lifestyle-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a573334 elementor-widget elementor-widget-heading\" data-id=\"a573334\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Private Yoga<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccd260e elementor-widget elementor-widget-text-editor\" data-id=\"ccd260e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong><em>Online or in the comfort of your own home, designed around your goals<\/em><\/strong><\/p><p style=\"text-align: center;\">Private Yoga offers you one-on-one time\u00a0for learning yoga or deepening your knowledge, developing practices that are just right\u00a0for you.<\/p><p style=\"text-align: center;\">I will work directly with you, to create a tailored plan that includes strength, balance, flexibility, and steadiness. \u00a0<\/p><p style=\"text-align: center;\">Starting rate: $80.00 pp<\/p><p style=\"text-align: center;\">\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6b828de\" data-id=\"6b828de\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dbf0db6 elementor-widget elementor-widget-image\" data-id=\"dbf0db6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/robinknakkergaard.com\/wp-content\/uploads\/2023\/07\/dylan-gillis-YJdCZba0TYE-unsplash-1024x683.jpg\" class=\"attachment-large size-large wp-image-126479\" alt=\"\" srcset=\"https:\/\/robinknakkergaard.com\/wp-content\/uploads\/2023\/07\/dylan-gillis-YJdCZba0TYE-unsplash-1024x683.jpg 1024w, https:\/\/robinknakkergaard.com\/wp-content\/uploads\/2023\/07\/dylan-gillis-YJdCZba0TYE-unsplash-300x200.jpg 300w, https:\/\/robinknakkergaard.com\/wp-content\/uploads\/2023\/07\/dylan-gillis-YJdCZba0TYE-unsplash-768x512.jpg 768w, https:\/\/robinknakkergaard.com\/wp-content\/uploads\/2023\/07\/dylan-gillis-YJdCZba0TYE-unsplash-1536x1024.jpg 1536w, https:\/\/robinknakkergaard.com\/wp-content\/uploads\/2023\/07\/dylan-gillis-YJdCZba0TYE-unsplash-2048x1365.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c825e12 elementor-widget elementor-widget-heading\" data-id=\"c825e12\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Events<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ac07c8 elementor-widget elementor-widget-text-editor\" data-id=\"3ac07c8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><em><b>Weddings | Corporate Gatherings | Bachelorette | Girls Weekend | Anniversaries | Retreats | And more!<\/b><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-304c853 elementor-widget elementor-widget-text-editor\" data-id=\"304c853\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">Add a little magic to your celebration.<\/p><p style=\"text-align: center;\">Starting rate: $40 pp<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-46bba38 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"46bba38\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/robinknakkergaard.com\/contact-robin\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Now<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1c86ac elementor-widget elementor-widget-spacer\" data-id=\"c1c86ac\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e7e6dde elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e7e6dde\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ba4803\" data-id=\"6ba4803\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3b3b8f elementor-widget elementor-widget-heading\" data-id=\"f3b3b8f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Robin Knakkergaard<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd88148 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"fd88148\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/robinknakkergaard.com\/contact-robin\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Let's Connect<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc78c44 elementor-widget elementor-widget-heading\" data-id=\"bc78c44\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">North Conway, NH<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2ff8f3 elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"d2ff8f3\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook-f elementor-repeater-item-26dc5ed\" href=\"https:\/\/www.facebook.com\/rkholistichealth\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook-f<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-facebook-f\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-0b71a20\" href=\"https:\/\/www.instagram.com\/rkholistichealth\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55fce87 elementor-widget elementor-widget-heading\" data-id=\"55fce87\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Copyright \u00a92023<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Facebook Instagram Calendar-alt Private Yoga &amp; Meditation Book Now Explore mind, body, &amp; spirit Private yoga sessions are tailored to suit individual needs and requirements of the client. With one-on-one attention, the client can receive customized guidance to improve their practice, work on specific areas of the body, and incorporate mindfulness techniques.&nbsp; Private sessions allow [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/robinknakkergaard.com\/wp-json\/wp\/v2\/pages\/124718"}],"collection":[{"href":"https:\/\/robinknakkergaard.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/robinknakkergaard.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/robinknakkergaard.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/robinknakkergaard.com\/wp-json\/wp\/v2\/comments?post=124718"}],"version-history":[{"count":51,"href":"https:\/\/robinknakkergaard.com\/wp-json\/wp\/v2\/pages\/124718\/revisions"}],"predecessor-version":[{"id":126816,"href":"https:\/\/robinknakkergaard.com\/wp-json\/wp\/v2\/pages\/124718\/revisions\/126816"}],"wp:attachment":[{"href":"https:\/\/robinknakkergaard.com\/wp-json\/wp\/v2\/media?parent=124718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}