Hello, I’m Robin!

I’m so happy you have landed here.

I am a National Board-Certified Integrative Nutrition Health Coach, Yoga and Mobility instructor, and Reiki practitioner based in New England. My holistic approach brings clarity, direction and transformation by examining life beyond food. Having an intimate connection between what we eat, how we move and care for our bodies are essential for our overall health, happiness and fulfillment.
 
My passion is to make a positive impact on others from the inside out. Addressing each person as an individual, I take great care in assisting others in making their own strides to improve their health by embodying the notion that there is not a one-size-fits all diet approach to health and overall healing. 

My goal is to help individuals achieve their optimal state of health by addressing the body as one whole unit. 
 
My approach to health and wellness is simple: eat well, move the body, get quality sleep, calm the mind and listen to the body.
 
I strive to create meaningful and deep connections with people is what guides me in helping my clients feel their absolute best. Paying close attention to my client’s needs in the moment allows me to reassess their needs assuring they are getting the best support possible.
 
I’m excited to share my passions with those who take interest and are invested in their health and overall well-being.
 
These are my pets Rangeley the dog and Frumpus the cat. 

 

Education

Institute of Integrative Nutrition – Health Coach Certification

Kripalu Center for Yoga & Health – YTT 200

RAD Roller – Movement & Mobility Certification

Reiki Level 1 & 2

Wilderness First Aid

Plymouth State University – Adventure Education

Education

Institute of Integrative Nutrition – Health Coach Certification

Kripalu Center for Yoga & Health – YTT 200

RAD Roller – Movement & Mobility Certification

Reiki Level 1 & 2

Wilderness First Aid

Plymouth State University – Adventure Education

“When you start to feel things should have been better this year, remember the mountains and valleys that got you here. 

There are no accidents and those moments were not in vain. 

You are not the same.

You have grown, and you are growing.

You are breathing, you are living.

You are wrapped in endless boundless grace.

And things will get better.

There is more to you than yesterday” 

Morgan Harper Nichols

Robin Knakkergaard

North Conway, NH
Copyright ©2023

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